4-Week Speed & Agility Program
$35.00 Regular Price
$25.00Sale Price
This 4-week program is designed to help Defensive Backs improve their speed, agility, explosion and endurance. Throughout this 4-week program you will receive the following:
-Training schedule including exact reps and sets
-Speed and agility workouts
-Explosive workouts
-Plyometric training
-Core and Endurance exercises
-Video examples
This program was designed by Coach Lee Roberson (ISSA Certified Athletic Trainer/Defensive Back Specialist). It is a proven program that he has used to train many All-Americans and football athletes across the nation. We hope this program is able to provide you value in your athlete development.