12 Week Ultimate DB Program

This is a 12 week bundle program that includes our 8-Week DB Strength & Nutrition Workout Plan, 4-Week Agility & Speed Program and Our Elite Field Drills Guide Vol.2. This is a complete 3 month guide to everything a defensive back should be doing for development in the weight room and on the field. There are over 300+ Drills/Workouts in this program. Everything is scheduled for the 12 weeks of gym and speed workouts with exact sets and reps to improve your speed, explosiveness, mobility, power, overall strength. Included with this is a athlete nutrition guide that is specifically made for DBs to achieve peak athletic performance and lean muscle gain. The Field drills guide gives you over 35+ field drills to improve your technique, breaks, footwork and agility. Focusing on man coverage drills, off man coverage, change of direction and coverage technique mastery while also putting an emphasis on improving your IQ. I made this program to aid in your development as Defensive Back and elite athlete and I hope this program is able to help you and provide value. 
 
All 3 of these programs bought seperately would cost you $125 but if you buy this bundled program you can get them all for $95!